Multivitamins for Women

Women must Maintain healthy immunity with key antioxidants such as Vitamins A, C & E, Selenium and Zinc to support healthy immune system. Look good and maintain healthy skin, hair, and nails with Biotin, Vitamins A, C, and E. With Calcium, Vitamin D, Magnesium, Copper, Zinc and Manganese to help maintain healthy bones. Vitamin D is important for bone/skeletal health, brain functions, preventing mood disorders and hormonal balance, since it acts very similarly to a hormone once inside the body. Vitamin B is important for a woman’s metabolism, preventing fatigue and boosting cognitive functions. They help with may cellular processes, growth and energy expenditure because they work with other vitamins like iron to make red blood cells and help turn the calories you eat into useable “fuel.” Folic acid when it’s created synthetically) is critical for a healthy pregnancy, developing fetuses and preventing birth defects since it helps build the baby’s brain and spinal cord. That’s why folate deficiency is extremely dangerous for pregnant women. A Complete health care for women

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